SHE Tea® Women’s Wellness Conference

SHE Tea® 2023 Conference Schedule

Watch on Facebook Live by following the @templefitcommunity page!!

Help us countdown to #SHETea!! Join us for a special spotlight interview with #1 Amazon Best-Seller & SHE Tea® Official Media Correspondent Antionette Mutcherson (Owner/CEO, BFF Publishing)!

Watch on Facebook Live by following the @templefitcommunity page!!

Help us countdown to #SHETea!! Join us for a special spotlight interview with #1 Amazon Best-Seller & SHE Tea® Official Media Correspondent Antionette Mutcherson (Owner/CEO, BFF Publishing)!

“Good Night” with Dr. Asha

Join us for a virtual, faith-based yoga session with SHE Tea® Founder and yoga teacher Dr. Asha. Learn how to incorporate good health and intentionality into your nighttime routine. Dress comfortably and prepare to wind down. The Zoom link will be sent 1 hour prior to the session.

Watch on Facebook Live by following the @templefitcommunity page!!

SHE’s HERE!!  Join us for a special spotlight interview with #1 Amazon Best-Seller & SHE Tea® Official Media Correspondent Antionette Mutcherson (Owner/CEO, BFF Publishing)!

“Good Health for Busy People”

It’s SHE Tea® Sabbath today! 

Sabbath is a special time of sacred rest. Infuse your rest day with meditation and deep breathing. Enjoy this special episode of the Good Health for Busy People™ podcast with Dr. Asha: CLICK HERE TO LISTEN. 

All programs take place at the TCC Workforce Development Center, Tallahassee, FL. 

Emcee, Dr. Kelley Bolden Bailey of Educate.Lead.Serve. Consulting 

9:30 AM – Welcome & Opening Activities. Light refreshments will be available. 

10:30 AM – Opening Charge. SHE Tea® Founder & Keynote Speaker, Dr. Asha

11:00 AM – Breakout Workshops

Session A: “Good Timing”. Presenter, Dr. Felicia Williams. An interactive discussion on how to know when it’s time to pursue other professional opportunities and how to prepare your skill set for other professional opportunities.

Session B: “Good Riddance”. Presenter, Dr. Alicia Jackson. An interactive discussion on how to identify and release relationships you’ve outgrown or that no longer serve you well.

12:30 PM – Empowerment Panel and Lunch

“Good Health” Empowerment Panel. Facilitator, Dr. Kelley Bolden Bailey. Enjoy this engaging conversation on how to implement the”Six Cups of Wellness” and cultivate a good life with the following panelists: Coach Q Curry (Vitamin Q Fitness); Sydney Jones (FSU Graduate Student, College of Human Sciences); Attorney Timisha Brooks Black (First Lady, Pineland Missionary Baptist Church); Dr. Jackie Robinson (Coping Connections); Dr. Sarah Price (Interim Dean, FAMU College of Education); Dr. Gwen Singleton (Professor, FAMU Department of Psychology); and Dr. Apryl Lynn (Financial Advisor, Apryl C. Lynn & Associates).

2:00 PM – Breakout Workshops

Session A: Small Group Mentoring. Join our “Good Health” Panelists for small group discussions and dive deeper into topics that personally interest you.

Session B: “Good Hands”. Facilitator, Dedrick Douglas of 9 Rounds Boxing. This hands-on workshop will teach workshop participants self-defense techniques. Practice time will be provided, so please bring attire that you can move comfortably in.

Session C: “Good Vibes”. This hands-on workshop will teach workshop participants how to make mocktails at home.

3:30 PM – Keynote Address & SHE Tea® Salute. Dr. Asha, SHE Tea® Founder.

4:00 PM – Closing Activities. Dr. Kelley Bolden Bailey, Educate.Lead.Serve. Consulting

SHE Tea® 2023 Conference Speakers & Panelists

SHE Tea® Sponsors & Vendors

Table Sponsor

Conference Sponsors

Additional Vendors

SHE Tea® 2023 Conference Speakers & Panelists